TurF (Georgia/Jervis)
Breakfast • Coffee
Closed
Most Popular
Turf Energy Smoothie
Spinach, kale, parsley, banana, date, almond butter, hemp seed, cinnamon and coconut water. Vegan and gluten-free.$9.00
Café Latte
Beans by local roaster, Moja Coffee. 12oz$4.50
Mocha
Double shot espresso with our house chocolate sauce. 12oz$5.00
Toast Party
Nut + Jam Toast
Served with your choice of almond butter or peanut butter with strawberry cinnamon compote topped with hemp seeds & served with fresh berries. Vegan.$12.00
Avocado Toast
Avocado topped with chili oil, peashoots, alfalfa, pumpkin seeds, and chilies. Served with a house salad and herb vinaigrette. Vegan.$12.00
Mushroom Ricotta Toast
Wild mushrooms and herbs on top of cashew cream 'ricotta'. Served with a house salad and herb vinaigrette. Vegan.$14.00
Later-Ish
Kale Caesar Salad
Kale, romaine, brussels sprouts & creamy garlic dressing topped with roasted chickpeas & croutons. Vegan.$12.00
Turf Burger
House made black bean patty on a bun with cheddar cheeze, wild mushrooms, aioli & cabbage slaw. Served with your choice of sweet potato wedges or side kale Caesar salad. Vegan.$18.00
Sides & Proteins
Sweet Potato Wedges
Thick sweet potato wedges served with a chipotle aioli sauce. Vegan & gluten-free$7.00
Daily Soup
Vegan. Served with sourdough toast Call us to know what's on the board today (604)238-5170$8.00
Slow Poached Egg
Vegetarian. Gluten-free.$3.00
Smoothies
Chocolate Mushroom Trip Smoothie
Reishi, cacao, banana, almond butter, hemp seeds, walnut milk, maple syrup and sea salt. Vegan and gluten-free.$9.00
Glow Smoothie
Blueberries, avocado, almond butter, maca, lucuma, cinnamon, walnut milk, maple syrup and sea salt. Vegan and gluten-free.$9.00
New Green Party Smoothie
Kale, spinach, cucumber, avocado, pineapple, ginger, coconut meat aloe and coconut water. Vegan and gluten-free.$9.00
Tarps Off Smoothie
For strong muscles — protein powder, peanut butter, hemp seed, banana, lucuma, berry compote and sea salt. Vegan and gluten-free.$9.00
Turf Energy Smoothie
Spinach, kale, parsley, banana, date, almond butter, hemp seed, cinnamon and coconut water. Vegan and gluten-free.$9.00
Hot & Steamy
Hot Chocolate
House chocolate sauce.$5.00
Brain Train
Reishi, ashwaganda & coconut oil. Choose your milk and add espresso. Vegan & gluten-free.$5.00
Chai Latte
Black tea & spices. Choose your milk and add espresso. Vegan & gluten-free.$5.00
Golden Latte
Turmeric, ginger & spices. Choose your milk and add espresso. Vegan & gluten-free.$5.00
Mermaid Latte
Spirulina & maca. Choose your milk and add espresso. Vegan & gluten-free.$5.00
Vancouver Fog
Maca & cinnamon. Choose your milk and add espresso. Vegan & gluten-free.$5.00
Coffee
Drip
Beans by local roaster, Moja Coffee. 12oz$2.50
Espresso
Double shot with beans by local roaster, Moja Coffee.$3.50
Macchiato
Beans by local roaster, Moja Coffee. 4oz$3.75
Americano
Beans by local roaster, Moja Coffee. 12oz$3.50
Cappuccino
Beans by local roaster, Moja Coffee. 8oz$4.00
Flat White
Beans by local roaster, Moja Coffee. 8oz$4.00
Café Latte
Beans by local roaster, Moja Coffee. 12oz$4.50
Mocha
Double shot espresso with our house chocolate sauce. 12oz$5.00
Tea
Black Tea
$3.00
Lemon & Ginger
$3.00
Red Rooibos Maple
$3.00
Peppermint
$3.00
Spiced Chai
$3.00
Drinks
Kombucha from Salt Spring Island
Flavour : Elderflower Ginger 355ml$5.00
Flow water 1L
$3.50
Yerba Mate
Grapefruit Ginger 355ml$4.00
Sap Sucker
355ml$4.00
Loop - Probiotic Soda
$4.00
33 acres sparkling Water
$4.00
Bakery
Everyday Cookie
Vegan & Gluten Free$3.50
Birdee bar
Vegan & Gluten Free$5.00
Banana Bread
Vegan$4.00
TurF Granola Bag
375g. Vegan & Gluten Free$14.00
Chia Pudding
Topped with house made berry compote Vegan & Gluten Free$8.00
Brownie
Vegan & Gluten Free$4.00
Chocolate Zucchini Bread
Vegan$4.00
