Most Popular
Breakfast Burrito
Roasted potatoes, pico de gallo, avocado, eggs, cheddar, chipotle aioli & your choice of wheat or spinach tortilla. Vegetarian.$8.99Salmon Caesar Wrap
Grilled salmon, romaine, parmesan cheese, tomatoes & house Caesar dressing on your choice of tortilla.$12.99Cubano Sandwich
Pulled pork, ham, Swiss cheese, red & green cabbage, pickles, mustard & aioli on ciabatta.$13.25
Breakfast
Breakfast Burrito
Roasted potatoes, pico de gallo, avocado, eggs, cheddar, chipotle aioli & your choice of wheat or spinach tortilla. Vegetarian.$8.99Power Wrap
Roasted red peppers, mushrooms, spinach, cayenne peppers, eggs & your choice of wheat or spinach tortilla. Vegetarian.$9.99Sunrise Panini
Eggs, bacon, cheddar cheese, roasted tomatoes & aioli on ciabatta.$8.99Urban Fresh 2x2 Breakfast
2 scrambled eggs, 2 bacon strips, 2 sides of toast, jam & rosemary roasted potatoes.$8.99Acai Bowl
Organic low-fat yogurt, acai, almond granola, honey, fresh banana & strawberries. Vegetarian.$7.99Traditional Oatmeal Bowl
Apple, raisins, honey & cinnamon. Vegetarian & gluten-free.$5.99Tropic Oatmeal Bowl
Mango, banana & agave. Vegetarian.$5.99Energizer Oatmeal Bowl
Dates, banana & cinnamon. Vegetarian.$5.99
Hot Plates
Tacos
Grilled chicken, pico de gallo, lettuce, avocado & chipotle aioli on corn tortilla. 3 pieces.$7.99Teriyaki Chicken Bowl
Sauteed chicken & fresh sauteed vegetables on white or brown rice. Featuring our house teriyaki sauce.$11.99
Burgers
Urban Fresh Burger
1/3 lbs. beef patty, cheddar cheese, grilled onions, lettuce, tomatoes, pickles, ketchup & mustard on sesame brioche.$13.50Turkey Burger
1/3 lbs. turkey patty, Swiss cheese, grilled onions, tomatoes, arugula & aioli on sesame brioche.$13.50Salmon Burger
Grilled salmon fillet, red & green cabbage, tomatoes & aioli on sesame brioche.$13.50Urban Fresh Vegan Burger
Beans, corn, quinoa, beets & brown rice patty, grilled onions, avocado, lettuce, tomatoes & balsamic glaze on sesame brioche. Vegan.$13.50Ahi Tuna Burger
Seared sesame covered Ahi tuna fillet, red & green cabbage, tomatoes, avocado & aioli on sesame brioche.$13.50
Hot Sandwiches
Cubano Sandwich
Pulled pork, ham, Swiss cheese, red & green cabbage, pickles, mustard & aioli on ciabatta.$13.25Steak & Provolone Panini
Marinated steak, sauteed mushrooms, grilled onions, provolone cheese, tomatoes & aioli on ciabatta.$15.49BLT & Avo Sandwich
Bacon, lettuce, tomatoes, avocado & aioli on ciabatta.$11.95Chipotle Chicken Panini
Pulled chipotle marinated chicken, tomatoes, avocado, lettuce & chipotle aioli on ciabatta.$13.49Grilled Veggie Panini
Grilled zucchini, roasted tomatoes, grilled onions, arugula & lemon basil aioli on ciabatta. Vegetarian & vegan.$11.95
Cold Sandwiches
Vegetarian Sandwich
Swiss cheese, Havarti cheese, lettuce, cucumbers, tomatoes, avocado & lemon basil aioli on ciabatta. Vegetarian.$10.95Tuna Salad Sandwich
Tuna salad, tomatoes, provolone cheese & aioli on ciabatta.$11.25Turkey Havarti Sandwich
Roasted turkey breast, Havarti cheese, avocado, lettuce, tomatoes & aioli on ciabatta.$13.25
Wraps
Skinny Chicken Wrap
Grilled chicken breast, romaine, Swiss cheese, cucumbers, tomatoes & lemon basil aioli on your choice of tortilla.$12.49Thai Chicken Wrap
Grilled chicken breast, mixed greens, carrots, red & green cabbage, cilantro, scallions, peanuts & peanut dressing on your choice of tortilla.$12.49Turkey Spinach Wrap
Roasted turkey breast, gorgonzola, bacon, avocado, boiled egg, tomatoes & balsamic vinaigrette on spinach tortilla.$12.95Salmon Caesar Wrap
Grilled salmon, romaine, parmesan cheese, tomatoes & house Caesar dressing on your choice of tortilla.$12.99Wild Mushroom Wrap
Marinated mushrooms, gorgonzola cheese, arugula & lemon basil aioli on your choice of tortilla. Vegetarian.$11.99Burrito
Grilled chicken, pico de gallo, lettuce, black beans, rice, corn & chipotle aioli on your choice of tortilla.$8.99
Salads
Southwest Steak Salad
Romaine, steak, roasted corn, black beans, avocado, tomatoes, cucumbers, cilantro, scallion & chipotle ranch.$15.49Mediterranean Salad
Romaine, tomatoes, cucumbers, black olives, red onions, feta cheese, chickpeas, Mediterranean pickles & olive oil or lemon dressing. Vegetarian.$13.25Antioxidant Salad
Romaine, kale, roasted beets, quinoa, roasted red peppers, blueberries & lemon-ginger vinaigrette. Vegetarian & vegan.$13.49Thai Chicken Salad
Green mix, chicken, cabbage, carrots, cucumbers, tomatoes, peanuts, cilantro, scallion & spicy peanut dressing.$13.99Chopped Chicken Salad
Green mix, chicken, boiled egg, cucumbers, grilled onions, feta cheese, tomatoes & balsamic vinaigrette.$13.99Urban Turkey Cobb Salad
Romaine, roasted turkey breast, gorgonzola, bacon, avocado, tomatoes, boiled egg & balsamic vinaigrette.$14.25Roasted Beet Salad
Arugula, roasted beets, grilled onions, raisins, dried cranberries, almonds, feta cheese & balsamic vinaigrette. Vegetarian.$13.49Kale Caesar Salad
Romaine, kale, Parmesan cheese, croutons & Caesar dressing. Vegetarian.$11.95House Salad
Romaine, green mix, cucumbers, tomatoes, carrots & house dressing. Vegetarian & vegan.$8.50
Soups
Chicken Tortilla Soup
Fresh roasted tomatoes, onions, vegetable broth, cilantro, chicken, tortilla strips & avocado.$7.99Roasted Mushroom Soup
Roasted fresh mushrooms & sauteed onions blended with cream. Vegetarian.$6.00Soup of The Day
$7.00
Smoothies
Green Goddess
Kale, banana, apple, yogurt & agave.$6.99Banana Berry
Blueberries, strawberries, yogurt, milk & agave.$6.99Green Diablo
Kale, cucumber, pineapples, apple & agave.$6.99Coconut Pineapple
Coconut milk, pineapples & agave.$6.49Mango Tango
Mango, strawberries, blueberries & agave.$6.99Acai Antioxidant
Acai, banana, blueberries, almonds, agave & soy milk.$7.99Energizer
Banana, dates, cinnamon & almond milk.$6.99
Hot Coffee & Tea
Drip Coffee
$1.99Espresso
Freshly prepared coffee through finely ground beans that is rich & aromatic with a natural layer of 'crema' on top. Perfect for coffee purists.$2.49Americano
Espresso with hot water.$2.49Latte
Espresso, steamed milk & a layer of foam on top. The classic milk & espresso drink.$3.29Cappuccino
Espresso with a layer of velvety milk.$3.29Macchiato
Espresso with a small dollop of foam. Perfect for those looking to take the edge off their espresso.$2.99Mocha Latte
Espresso with chocolate syrup & steamed milk.$3.99Chai Tea Latte
Aromatic spiced black tea blended with steamed milk.$3.79Hot Chocolate
$2.79Steamer
$1.99Hot Tea
$3.09
Iced Coffee & Tea
Iced Latte
Espresso, milk & a layer of foam on top. Served over ice. The classic milk & espresso drink.$3.49Iced Tea
$2.99Iced Coffee
$2.49Caramel Frappe
$3.99Mocha Frappe
$3.99
Beverages
Arnold Palmer
$3.59Fresh Squeezed Lemonade
$4.09Fresh Orange Juice
$5.49Fresh Watermelon Juice
$4.99Bottled Beverage
$2.50Fountain Drink
$1.95
Breakfast Platters
Breakfast Scramble Platter
Scramble eggs, a choice of bacon or chicken sausages & roasted potatoes. Serves 8 people.$67.99Breakfast Sandwich Platter
Choose from our popular breakfast sandwiches, breakfast panini or sunrise panini. Serves 6-8 people.$65.00Breakfast Wrap Platter
Choose from our popular breakfast wraps, breakfast burrito or power wrap. Serves 6-8 people.$65.00Granola Parfait Platter
Build your own parfait, low-fat yogurt, granola, honey, fresh sliced bananas & strawberries. Serves 6-8 people.$49.95Hot Coffee (96 oz)
96 oz of our organic drip coffee, served with creamer, sweetener & stirrers.$14.95Iced Coffee (96 oz)
96 oz of our organic drip coffee, served with creamer, sweetener & stirrers.$14.95
Lunch Platters
Soup (1 Gallon)
Roasted mushrooms, tomato carrots, coconut tomatoes, tortilla chicken, lemon pasta & kale vegetable. 1 gallon.$50.00Chopped Chicken Salad Platter
Green mix, chicken, boiled egg, cucumbers, grilled onions, feta, tomatoes & balsamic vinaigrette.$52.00Antioxidant Salad Platter
Romaine, kale, roasted beets, quinoa, roasted red peppers, blueberries & lemon-ginger vinaigrette.$50.00House Salad Platter
Romaine, green mix, tomatoes, cucumbers, carrots & house dressing.$40.00Urban Turkey Cobb Platter
Romaine, roasted turkey breast, gorgonzola, bacon, avocado, tomatoes, boiled egg & balsamic vinaigrette.$55.00Roasted Beet Salad Platter
Arugula, roasted beets, grilled onions, raisin, dried cranberries, almond, feta cheese & balsamic vinaigrette.$50.00Kale Caesar Salad Platter
Romaine, kale, parmesan, croutons & Caesar dressing.$50.00Pasta Salad Platter
Italian pasta with house pesto sauce.$45.00Hot Sandwich Platter
Choose from our hot sandwiches, each cut into quarters, steak & provolone, cubano, BLT & avocado, chipotle chicken panini or grilled veggie panini. 6-8 people.$94.00Burger Bar Platter
Build your own burger. Choice of our house beef patty, turkey patty, vegan patty or salmon fillets served with toasted sesame brioche, lettuce, tomatoes, onions, your choice of dressing & large side of fries. 6-8 people.$94.00Cold Sandwich Platter
A platter of our cold sandwiches, each cut in quarters, choice of turkey havarti, tuna salad or vegetarian. 6-8 people.$80.00