Urban Vegan (W Montrose/Ashland)

Healthy Eats • Vegetarian/Vegan
Opens at 11:00 AM
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Most Popular

  • Crispy Chicken Nugget

    Lightly fried soy chicken. Served with sweet chili sauce.
    $9.95

  • Orange Chicken

    Soy chicken lightly battered & marinated served with orange sauce.
    $16.95

  • Yellow Curry

    Mild spicy yellow curry with coconut milk, sweet potatoes, onions, carrots & herbs.
    $16.95

Chefs Specials

  • Lentil Loaf with Salad

    Lentils, brown rice, bell peppers, onions & spices.
    $15.95

  • Rice Shell Pasta Curry

    Rice pasta in yellow curry sauce served with tofu.
    $16.95

  • Prarams Plate

    Marinated soy chicken pan-fried served with peanut sauce on a bed of steamed spinach.
    $16.95

  • Chu Chee

    Soy shrimp sauteed in chef's special coconut puree. Topped with kaffir lime leaves & bell peppers.
    $16.95

  • Shrimp Spinach Noodles

    Organic spinach noodles in curry sauce with soy shrimp, salsa, red cabbage, carrots & cilantro.
    $16.95

  • Sweet Chili Fish

    Lightly battered & deep fried fish on a bed of lettuce. Topped with sweet chili sauce garnished with carrots, red cabbage & cilantro.
    $16.95

  • Teriyaki Chicken

    Soy chicken sauteed with teriyaki sauce, sesame seed & scallions. Served on white rice.
    $16.95

  • Impossible Burger

    Grilled impossible patty with lettuce, tomatoes, onions, cheddar cheese & side of french fries .
    $16.95

  • Basil Impossible Meat over Jasmine Rice

    Served with Jasmine rice.
    $16.95

Entrees

  • American Broccoli

    Stir-fried American broccoli with garlic sauce.
    $16.95

  • Chinese Broccoli

    Stir-fried Chinese broccoli with garlic sauce.
    $16.95

  • Cashew Nut

    Stir-fried Thai sauce, pineapple, onions, cashews, bell peppers, celery & carrots.
    $16.95

  • Fresh Ginger

    Stir-fried mushrooms, fresh ginger, garlic, green onions & bell peppers in chef's special sauce.
    $16.95

  • Garlic Pepper

    Sauteed garlic, black peppers, cilantro & garlic sauce. Served on a bed of lettuce.
    $16.95

  • Thai Basil

    Stir-fried basil leaves, fresh chili, garlic, onions & bell peppers.
    $16.95

  • Pad Woon Sen

    Stir-fried mung bean noodles, tomatoes, mushrooms, onions & scallions.
    $16.95

  • P.E.T

    Pumpkin, eggplant & tofu stir-fried in garlic sauce with bell peppers, basil & chili.
    $16.95

  • Prik King

    Stir-fried green beans with chili paste.
    $16.95

  • Spicy Eggplant

    Eggplant, onions, garlic, sweet basil & bell peppers sauteed with chili.
    $16.95

  • Stir-Fried Vegetable

    Stir-fried broccoli, cabbage, carrots & bean sprouts with garlic sauce.
    $16.95

  • Sweet & Sour

    Stir-fried pineapple, tomatoes, cucumbers, bell peppers, onions & scallions with sweet & sour sauce.
    $16.95

  • Rama Delight

    Stir-fried peanut sauce served on a bed of steamed broccoli.
    $16.95

  • Spicy Bok Choy

    Stir-fried bok choy & garlic sauce served with chili.
    $16.95

  • Cauliflower

    Stir-fried cauliflower served with brown sauce.
    $16.95

  • Orange Chicken

    Soy chicken lightly battered & marinated served with orange sauce.
    $16.95

Noodles & Rice

  • Chow Mein Noodles

    Stir-fried wheat noodles with bean sprouts, celery, carrots, cabbage & broccoli.
    $15.95

  • Spicy Noodle

    Stir-fried flat noodles with fresh chili sauce, garlic, mushrooms, sweet basil, tomatoes & bell peppers.
    $15.95

  • Pad Thai Noodle

    Rice stick noodles stir-fried with exclusive sauce, green onions, bean sprouts & crushed peanuts.
    $15.95

  • Radd Narh Noodle

    Stir-fried flat noodles & broccoli topped with gravy sauce.
    $15.95

  • Pad See Ew Noodle

    Stir-fried flat noodles & broccoli with sweet soy sauce.
    $15.95

  • Fried Rice

    Pan fried brown rice served with seasonal vegetables.
    $15.95

  • Spicy Fried Rice

    Pan-fried brown rice, garlic, sweet basil, onions, tomatoes & bell peppers served with garlic chili puree.
    $15.95

  • Pineapple Fried Rice

    Brown rice stir-fried in curry powder with pineapple, bell peppers, onions, tomatoes, cashews & raisins.
    $15.95

  • Jungle Noodle

    Stir-fried wheat noodles with garlic sauce, chili, mushrooms, basil, tomatoes & bell peppers.
    $15.95

Curry Dishes

  • Red Curry

    Hot exotic red curry paste with coconut milk, basil, bell peppers, eggplant & bamboo shoots.
    $16.95

  • Green Curry

    Medium spicy green curry paste with coconut milk, basil, bell peppers, eggplant, bamboo shoots & herbs.
    $16.95

  • Yellow Curry

    Mild spicy yellow curry with coconut milk, sweet potatoes, onions, carrots & herbs.
    $16.95

  • Panang Curry

    Mild spicy panang curry with coconut milk, bell peppers & herbs.
    $16.95

Burgers & Fries

  • Grilled Tofu Burger

    Served with Romaine lettuce, tomatoes, vegenaise on thin multigrain bread & side of french fries.
    $15.95

  • Veggie Burger

    Served with Romaine lettuce, tomatoes, vegenaise on thin multigrain bread & side of french fries.
    $15.95

  • Chicken Burger

    Served with Romaine lettuce, tomatoes, vegenaise on thin multigrains bread & side of french fries. Contains soy.
    $15.95

  • Cowboy Burger

    Served with Romaine lettuce, tomatoes, vegenaise on thin multigrain bread & side of french fries. Seitan.
    $15.95

  • Boca Burger

    Served with Romaine lettuce, tomatoes, vegenaise on thin multigrain bread & side of french fries.
    $15.95

Wraps & Fries

  • Chicken Wrap

    Romaine lettuce, avocado, tomatoes, salsa, vegenaise, wheat wrap & french fries. Contains soy.
    $16.95

  • Cowboy Wrap

    Romaine lettuce, avocado, tomatoes, salsa, vegenaise, wheat wrap & french fries. Made with homemade wheat meat.
    $16.95

  • Pepper Steak Wrap

    Romaine lettuce, avocado, tomatoes, salsa, vegenaise, wheat wrap & french fries. Contains soy.
    $16.95

  • Boca Wrap

    Romaine lettuce, avocado, tomatoes, salsa, vegenaise, wheat wrap & french fries. Contains wheat & soy.
    $16.95

  • Lentil Wrap

    Romaine lettuce, avocado, tomatoes, salsa, vegenaise, wheat wrap & french fries.
    $16.95

  • Fish Wrap

    Romaine lettuce, avocado, tomatoes, salsa, vegenaise, wheat wrap & french fries. Contains soy.
    $16.95

Soups

  • Miso Soup

    Soft tofu, seaweed & scallions.
    $4.00

  • Veggie Miso Soup

    Broccoli, cabbage, mushrooms, napa, tofu carrot, zucchini, seaweed & scallions.
    $6.95

  • Veggie Soup

    Broccoli, cabbage, mushrooms, napa, cauliflower, carrots, zucchini, garlic & cilantro.
    $6.95

  • Seaweed Soup

    Vegetable broth with seaweed, tofu, green onions, glass noodles & napa cabbage.
    $14.95

  • Tom Yum Soup

    Assorted mushrooms, tomatoes, exotic herbs in hot & sour lemongrass broth. Served with your choice of protein.
    $15.95

  • Wonton Noodle Soup

    Bean sprouts, American broccoli & veggie dumplings in vegetable broth. Topped with cilantro, green onions & fried crushed garlic. Served with your choice of noodles.
    $16.95

  • Tom Kha Kai Soup

    Assorted mushrooms, soy chicken & exotic herbs in coconut milk broth.
    $15.95

  • Spicy Seafood Soup

    Soy fish, soy shrimp, broccoli, cauliflower, ginger, basil, chili & lemongrass broth.
    $16.95

  • Seafood Tom Yum Soup

    Soy fish, soy shrimps, mushrooms, tofu, tomatoes, chili paste & exotic herbs in hot & sour lemongrass broth.
    $16.95

Salads

  • Cucumber Salad

    Diced cucumbers, red onions & red bell peppers in sweet vinegar dressing mixed in.
    $5.95

  • Seaweed Salad

    Seaweed with sesame seeds on fresh dice cucumbers. Topped with red seaweed pearl. Dressing mixed in.
    $5.95

  • Vegan Salad

    Fresh garden salad topped with grilled tofu. Served with peanut dressing mixed in.
    $13.95

  • Glass Noodle Salad

    Mung bean noodles, tomatoes, carrots, mushrooms, cilantro, red onions & chili paste. Topped with spicy lime dressing on a bed of lettuce. Dressing mixed in.
    $13.95

  • Green Power Salad

    Romaine lettuce, tomatoes, carrots, red cabbage, avocado, cucumbers, edamame, red onions topped with walnuts. Served with your choice of dressing on the side.
    $15.95

  • Papaya Salad

    Shredded green papaya, garlic, chili, carrots, green beans, sliced tomatoes & lime juice tossed with ground peanuts. Dressing mixed in.
    $13.95

  • Spicy Crispy Tofu Salad

    Fried tofu cashew nuts, carrots, red onions, green onions & chili tossed in spicy lime juice. Served on a bed of Romaine lettuce. Dressing mixed in.
    $13.95

  • Larb Chicken Salad

    Soy chicken tossed in lime juice, chili, red onions, carrots, cilantro & rice powder on a bed of lettuce. Dressing mixed in.
    $14.95

  • Spicy Chicken Salad

    Soy chicken tossed in spicy lime juice. Served with red onions, carrots & cilantro on a bed of Romaine lettuce. Dressing mixed in.
    $14.95

Appetizers

  • Edamame

    $4.95

  • French Fries

    $6.95

  • Steamed Veggie Dumpling

    Stuffed with vegetables.
    $7.50

  • Grilled Veggie Dumpling

    Stuffed with vegetables.
    $7.50

  • Crispy Chicken Nugget

    Lightly fried soy chicken. Served with sweet chili sauce.
    $9.95

  • Crispy Sliced Chicken

    Lightly fried soy chicken. Served with sweet chili sauce.
    $9.95

  • Spring Roll

    Deep-fried spring roll stuffed with cabbage, tofu, carrots, mung bean noodles & shiitake mushrooms. Served with sweet & sour sauce.
    $7.50

  • Golden Tofu

    Deep-fried tofu. Served with sweet chili sauce & ground peanuts.
    $7.50

  • Red Chili Dumpling

    Deep-fried dumpling. Topped with sweet chili sauce.
    $7.95

  • Fried Shishito Peppers

    $7.95

  • Tofu Satay

    Charbroiled marinated tofu on skewers. Served with peanut sauce & fresh cucumber salad.
    $10.95

  • Chicken Satay

    Charbroiled marinated soy chicken on skewers. Served with peanut sauce & cucumber salad.
    $10.95

  • Steamed Curry Dumpling

    Steamed dumpling, salsa, carrots, red cabbage & cilantro in green curry sauce.
    $10.95

  • Freshy Rolls (4)

    Thai spaghetti, soy chicken, romaine lettuce, bean sprouts & fresh herbs wrapped with rice paper. Served with hoisin sauce.
    $12.95

  • Grand Tempura

    Broccoli, eggplant, pumpkin, zucchini & soy shrimp lightly battered & deep-fried. Served with tempura sauce.
    $13.95

  • Veggie Puff

    Parsley, peas, sweet potatoes, potatoes, white onions & yellow curry powder. Served with cucumber salad.
    $10.99

  • Taro Puff

    Taro cream.
    $9.99

Sides

  • Brown rice

    $3.00

  • Jasmine White Rice

    $3.00

  • Steamed Mixed Vegetable

    $3.00

  • Steamed Broccoli

    $3.00

  • Peanut Sauce

    $2.00

  • Vegenaise

    $1.00

Desserts

  • Banana Spring Roll

    2 pieces.
    $5.95

Smoothies

  • Vegan Smoothie

    Coconut juice, mango, banana, mixed berries, peach & pineapple.
    $6.95

  • Smoothie

    Choose from a variety of flavors.
    $5.95

Coffee & Tea

  • Hot Tea

    Choose from a variety of flavors.
    $2.95

  • Ginger Tea

    Sweetened. Served with your choice of style.
    $3.95

  • Black Tea

    Choose from a variety of flavors.
    $3.95

  • Decaf Hot Tea

    Choose from a variety of flavors.
    $3.95

  • Thai Iced Coffee

    $5.00

  • Iced Green Tea

    Served with your choice of style.
    $4.00

  • Thai Iced Tea Latte

    $5.00

Beverages

  • Canned Soda

    Choose from a variety of flavors.
    $2.00

  • Zevia

    Choose from a variety of flavors.
    $2.50

  • Lemonade

    $4.00

  • Arnold Palmer

    $4.00

  • Bundaberg Ginger Beer

    $4.50

  • Bruce Cost Ginger Ale

    Choose from a variety of flavors.
    $4.50
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