Lunch
Clean Greens
Free range shredded chicken breast tossed with cos lettuce, carrot, shredded apple & fennel & a citrus apple cider vinaigrette topped with fermented veggies & smashed avocado. Gluten-free. Dairy-free. Nut-free.$15.50
Shine Bright
Brown and wild rice, roasted herbed sweet potato, turmeric cauliflower, roasted broccoli and marinated chickpeas topped with fermented veggies and turmeric hummus.$16.00
Mood Food
Grilled teriyaki salmon fillet skin on with a red cabbage, carrot, corn & fennel slaw on a bed of brown rice & quinoa with sweet sesame dressing. Gluten-free. Dairy-free. Nut-free.$16.50
The Champ
Roasted Herbed sweet potato and spinach tossed with olive oil and lemon topped with an extra large serve of pulled BBQ beef, bacon, boiled egg, dijon mustard and pickles.$17.00
Soul Bowl
Brown and wild rice and spinach tossed with olive oil and lemon, topped with pulled BBQ beef, smashed avocado and tomato cucumber salsa.$15.50
Supergreens pasta
GF pasta tossed with sautéed kale, roasted broccoli and supergreens pesto topped with roasted red peppers.$15.00
Southern Comfort
A slaw blend of red and white cabbage and carrot. Tossed with our southern style dressing and roasted herbed sweet potato topped with pulled pork, smokey BBQ sauce, pickles and garnished with finely diced red onion and coriander.$15.50
Omega Bowl
Rocket, spinach, cucumber, tomato and red onion tossed in lemon and olive oil with avocado, grilled salmon fillet, shredded nori, and sweet sesame garlic dressing.$15.50
Heartbeet Bowl
Rocket, spinach, roasted beetroot, walnuts and marinated chickpeas tossed in olive oil and lemon. Topped with grilled halloumi and balsamic glaze.$15.00
Hot Grill Summer
Cos Lettuce, spinach, tomatoes, cucumber, carrot, shredded chicken breast, honey mustard dressing.$15.50
kale Caesar
Kale, cos lettuce, sourdough croutons, free range chicken breast, boiled egg, bacon, shaved parmesan cheese and tahini caesar dressing.$16.00
Medi Bowl
Spinach, rocket, red onion, tomato, cucumber and olives. Tossed in lemon & olive oil topped with grilled halloumi, supergreens pesto & roasted peppers$15.50
Coffee & Tea
Daily Armour
Coffee blended with butter & MCT oil.$6.00
Tea
$4.00
Hot Chocolate
$4.00
Chai Latte
$4.00
Mocha
$4.00
Coffee
$4.00
Turmeric latte
$5.50
Matcha Latte
$5.50
Beetroot Latte
$5.50
Iced Coffee
$8.00
Smoothies
Daily Dose Smoothies
Spinach, kale, avocado, super greens powder, mint, mango, banana, plant-based protein & coconut milk.$9.50
Glow Getter Smoothies
Mixed berries, collagen, plant-based protein, coconut yogurt & coconut milk.$9.50
Liquid Gold
Mango, banana, turmeric, black pepper, cinnamon, ginger, plant-based protein & coconut milk.$9.50
Superhuman Smoothie
Coffee beans, cacao, banana, whey protein, cashews & coconut milk.$9.50
Kickstart
Banana, oats, vanilla whey protein, honey, cinnamon, Greek Yoghurt & coconut milk.$9.50
Salted Cramel
Dates, banana, cashew, vanilla whey protein, sea salt & coconut milk.$9.50
The Arnold
Banana, Cacao, Vanilla Whey protein, peanut butter, Himalayan salt, honey and coconut milk.$9.50
Protein Ball
Protein Ball
Contains nuts. Vegan, gluten free & dairy free.$4.00
