Vital Ingredient (Old Broad St)

Salads • Breakfast
Opens at 11:00 AM on Monday
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Build Your Own Salads

  • Build Your Own Salad

    Your choice of base, 2 premium toppings, 3 veggies & dressing.
    £6.19

Build Your Own Stew

  • Sri Lankan Sauce Stew

    Spiced lentil curry with spinach & coconut milk.
    £6.49

  • Katsu Curry

    Classic Japanese aromatic curry sauce with sliced baby corn, butternut squash & edamame.
    £6.49

  • Red Thai Bowl

    £6.49

Porridge

  • Porridge with Toppings

    £2.79

  • Plain Porridge

    £1.89

House Street Foods

  • Chilli Con Carne

    Slow-cooked beef in tomato sauce with kidney beans, black beans & chillies. Dairy-free & gluten-free.
    £5.99

  • Tostilocos

    Chilli con carne, jalapenos, cheddar cheese, nachos, coriander & sour cream on a bed of brown rice. Gluten-free.
    £7.49

House Salads

  • Salmon Greens & Grains Salad

    Roasted salmon, edamame beans, avocado, pesto, mixed quinoa, baby plum tomatoes & sweet potatoes. Suggested dressing: lemon juice & virgin olive oil.
    £6.19

  • Super Cobb Salad

    Chicken, bacon, avocado, free-range egg & baby plum tomatoes. Suggested dressing: blue cheese.
    £6.19

  • Chicken Caesar Salad

    Chicken, bacon, Italian shaved cheese, cucumber & croutons. Suggested dressing: Caesar.
    £6.19

  • Nachos Grande Salad

    Chicken, avocado, mixed beans, cheddar cheese, baby plum tomatoes, tortilla chips & mixed herbs. Suggested dressing: ranch.
    £6.19

  • Muscle Builder Salad

    Double chicken, cheddar cheese, free-range egg, baby plum tomatoes, sweet potatoes & sweetcorn. Suggested dressing: ranch.
    £6.19

  • Bang Bang Chicken Salad

    Chicken, sweet pepper pearls, green beans, carrots, sweetcorn & peanuts. Suggested dressing: sweet chilli & fresh lime. Contains nuts.
    £6.19

  • Halloumi & Roasted Vegetables Salad

    Halloumi, sweet potato, roasted peppers, roasted tomatoes, pickled red onion, pesto, balsamic vinaigrette.
    £5.19

  • Tuna Nicoise Salad

    Tuna, egg, kalamata olives, baby plum tomatoes, pickled red onion, French dressing.
    £4.49

  • Parmesan Chicken Salad

    Chicken, italian hard cheese, pesto, roasted peppers, baby plum tomatoes, ranch dressing.
    £4.19

  • The Italian Salad

    Mozzarella or chicken, avocado, roasted tomato, mixed quinoa, kalamata olives, croutons , pesto, balsamic vinegar, olive oil.
    £6.19

  • The Greek Salad

    Halloumi or avocado, feta cheese, Kalamata olives, baby plum tomatoes, cucumbers, fresh peppers & pickled red onions with balsamic vinegar & olive oil.
    £5.69

  • Chicken & Herb Salad

    Chicken, coriander, cucumber, fresh peppers, houmous, baby plum tomatoes, olive oil, lemon juice.
    £4.19

Smoothies & Juices

  • Orange Juice

    £2.99

  • Apple & Raspberry Smoothies

    £2.99

  • Mango & Passion Smoothies

    £3.99

  • Strawberry & Banana Smoothies

    £3.99

House Soups

  • Thai Spiced Chicken Soup

    Fragrant Thai-spiced soup with chicken & sweet potatoes, made with turmeric, coriander, lime leaves & red chilli.
    £3.69

  • Tomato Basil Soup

    Vibrant red tomato soup with a hint of basil. Vegan, dairy-free & gluten-free.
    £3.49

  • Butternut, Lentil & Spinach Soup

    Gluten-free & vegetarian.
    £3.49

  • Classic Chicken Soup

    £3.69

Snacks & Treats

  • Yoghurt Coated Mix

    £1.49

  • Spicy Chilli Mix

    £1.49

  • Dark Choc Kallo Rice Cake

    £1.49

  • Tyrells

    £1.49

  • Natural Nuts

    £1.49

  • Popcorn

    £1.49

  • Popchips

    £1.49

  • Ombar

    £2.49

  • JUST Fruit & Nuts

    Berries & raisins with chocolate coated peanuts & roasted & salted nuts.
    £1.49

  • JUST Chilli Mix

    Almonds, roasted & salted peanuts, chilli corn, chilli lime broad beans & chilli lime peas.
    £1.49

  • JUST Protein Mix

    Edamame beans, almonds, peanuts, pumpkin seeds & cashew nuts.
    £1.49

  • JUST Nuts

    Brazils, cashews, almonds, hazelnuts & walnuts.
    £1.49

  • JUST Chocolate Almonds

    Almonds coated in rich dark chocolate with a sprinkle of sea salt.
    £1.69

  • JUST Dried Mango

    Dried mango slices.
    £1.49

Coffee & Teas

  • Espresso

    Freshly prepared coffee through finely ground beans that is rich & aromatic with a natural layer of 'crema' on top. Perfect for coffee purists.
    £1.30

  • Americano

    Espresso with hot water.
    £1.65

  • Latte

    Espresso, steamed milk & a layer of foam on top. The classic milk & espresso drink.
    £1.95

  • Cappucino

    Espresso with a layer of velvety milk.
    £1.95

  • Macchiato

    Espresso with a small dollop of foam. Perfect for those looking to take the edge off their espresso.
    £1.30

  • Flat White

    Espresso with fresh, steamed milk poured over it. Perfect for those who like a latte with a little less foam.
    £2.25

  • Hot Chocolate

    £2.25

  • Tea

    £1.45

Drinks

  • Soft Drink

    Choose from a variety of flavours.
    £1.49

  • Still Water

    £1.19

  • Sparkling Water

    £1.19

  • Whole Earth

    Choose from a variety of flavours.
    £1.69

  • Vita Pure

    £2.69
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