Most Popular
West African Senegalese Peanut Chicken Soup Meal
The bone-building protein of peanuts unites with juicy chunks of chicken in a rich chicken broth that is laced with piquant chili peppers & rice. Served with 2 sides of your choice. Dairy Free, Spicy.$12.49Jamaican Crab Bisque Soup Meal
A smooth & flavourful bisque filled with crab & sprinkled with minced celery, black peppers & authentic seasonings. Served with 2 sides of your choice. Low Fat, Dairy.$13.79Hot Chicken Bone Broth
A clear broth slowly simmered for 18-24 hours handcrafted with organic chicken bones, carrots, yellow onions, celery, tomatoes, garlic cloves, fresh ginger, Italian parsley, thyme, bay leaves, peppercorns, sea salt & cider vinegar. Gluten-free, no antibiotics, no hormones, non GMO & rich in collagen protein.$3.99Crispy Chicken Breast Sandwich
Crispy white chicken breast, special sauce, lettuce, coleslaw, topped with French's crispy onions, served on a brioche bun$9.49
Meat & Poultry Soup Meals
West African Senegalese Peanut Chicken Soup Meal
The bone-building protein of peanuts unites with juicy chunks of chicken in a rich chicken broth that is laced with piquant chili peppers & rice. Served with 2 sides of your choice. Dairy Free, Spicy.$12.49Old Fashioned Chunky Chicken Noodle Soup Meal
Diced lean chicken chunks simmered in its own natural stock with diced carrots, celery & vegetables. Clear delicious broth with fusilli & broad noodles. Served with 2 sides of your choice. Low Fat, Dairy Free.$12.49
Vegetable Soup Meals
Cream of Shiitake Mushrooms Soup Meal
Shiitake mushrooms plucked from oaken forests. These are raised to unbelievable heights of sophistication bathed in cream & robed in fresh herbs & seasonings. Served with 2 sides of your choice. Vegetarian, Dairy.$11.99 • Out of stockVegetable Miracle Diet Soup Meal
The original cabbage diet soup. Made with cabbage & a medley of vegetables. Served with 2 sides of your choice. Gluten Free, No Fat, Vegan.$11.99Tomato Roasted Pepper Fusion Soup Meal
A fusion of roasted red peppers & tomatoes makes this soup a blissful bisque. If you're a lover of tomato soups, this will burst in your mouth with the addition of roasted red peppers. Just the right amount of cream & fresh herbs will delight every palate & leave you completely satisfied. Vegetarian. Contains dairy. Served with 2 sides of your choice. Dairy, Vegetarian.$11.99 • Out of stock
Seafood Soup Meals
Jamaican Crab Bisque Soup Meal
A smooth & flavourful bisque filled with crab & sprinkled with minced celery, black peppers & authentic seasonings. Served with 2 sides of your choice. Low Fat, Dairy.$13.79New England Clam Chowder Soup Meal
This hearty classic is made with tender sweet clams & diced white potatoes, garnished with celery & chives in a pearl white cream sauce.. Served with 2 sides of your choice. Contains: Dairy.$13.79
Meat & Poultry Soup Combos
West African Senegalese Peanut Chicken Soup Combo
The bone-building protein of peanuts unites with juicy chunks of chicken in a rich chicken broth that is laced with piquant chili peppers & rice. Combine with a sandwich, or wrap, or side salad. Dairy Free, Spicy..$6.00Old Fashioned Chunky Chicken Noodle Soup Combo
Diced lean chicken chunks simmered in its own natural stock with diced carrots, celery & vegetables. Clear delicious broth with fusilli & broad noodles. Combine with a sandwich, or wrap, or side salad. Low Fat, Dairy Free.$6.00
Vegetable Soup Combos
Cream of Shiitake Mushrooms Soup Combo
Shiitake mushrooms plucked from oaken forests. These are raised to unbelievable heights of sophistication bathed in cream & robed in fresh herbs & seasonings. Combine with a sandwich, or wrap, or side salad. Dairy, Vegetarian.$5.50 • Out of stockVegetable Miracle Diet Soup Combo
The original cabbage diet soup. Made with cabbage & a medley of vegetables. Combine with a sandwich, or wrap, or side salad. No Fat, Vegan, Gluten Free.$5.50Tomato Roasted Pepper Fusion Soup Combo
A fusion of roasted red peppers & tomatoes makes this soup a blissful bisque. If you're a lover of tomato soups, this will burst in your mouth with the addition of roasted red peppers. Just the right amount of cream & fresh herbs will delight every palate & leave you completely satisfied. Combine with a sandwich, or wrap, or side salad. Dairy, Vegetarian.$5.50 • Out of stock
Seafood Soup Combos
Jamaican Crab Bisque Soup Combo
A smooth & flavourful bisque filled with crab & sprinkled with minced celery, black peppers & authentic seasonings. Combine with a sandwich, or wrap, or side salad. Dairy, Low Fat.$7.00New England Clam Chowder Soup Combo
This hearty classic is made with tender sweet clams & diced white potatoes, garnished with celery & chives in a pearl white cream sauce. Contains dairy. Combine with a sandwich, or wrap, or side salad. Contains: Dairy.$7.00
Bone Broths & Sipping Soups (Served All Day)
Hot Chicken Bone Broth
A clear broth slowly simmered for 18-24 hours handcrafted with organic chicken bones, carrots, yellow onions, celery, tomatoes, garlic cloves, fresh ginger, Italian parsley, thyme, bay leaves, peppercorns, sea salt & cider vinegar. Gluten-free, no antibiotics, no hormones, non GMO & rich in collagen protein.$3.99Hot Beef Bone Broth
A clear broth slowly simmered for 36-48 hours handcrafted with grass fed beef bones, carrots, yellow onions, celery, garlic cloves, fresh ginger, Italian parsley, thyme, bay leaves, peppercorns, sea salt & cider vinegar. Gluten-free, no antibiotics, no hormones, non GMO & rich in collagen protein.$3.99Hot Vegetable Broth
A clear broth handcrafted with carrots, red onions, leeks, tomatoes, green & red peppers turnips, celery, garlic cloves, fresh ginger, Italian parsley, thyme, bay leaves, peppercorns, sea salt & olive oil. Gluten-free, low-fat & vegan.$2.99Hot Carrot, Orange & Ginger
A smooth sipping soup consisting of carrots, sweet potatoes, onions, celery, vegetable stock, butter, brown sugar, sea salt, coconut milk, ginger & orange juice. Gluten-free, contains dairy & vegetarian.$2.99Hot Tomato Basil
A smooth sipping soup consisting of tomatoes, roasted red peppers, carrots, onions, celery, vegetable stock, garlic, olive oil, coconut milk, V8 juice & fresh basil. Gluten-free, dairy-free & vegan.$2.99Chicken Bone Broth (750ml Jar)
A clear broth slowly simmered for 18-24 hours handcrafted with organic chicken bones, carrots, yellow onions, celery, tomatoes, garlic cloves, fresh ginger, Italian parsley, thyme, bay leaves, peppercorns, sea salt & cider vinegar. Gluten-free, no antibiotics, no hormones, non GMO & rich in collagen protein. 750ml jar.$13.99Beef Bone Broth (750ml Jar)
A clear broth slowly simmered for 36-48 hours handcrafted with grass fed beef bones, carrots, yellow onions, celery, garlic cloves, fresh ginger, Italian parsley, thyme, bay leaves, peppercorns, sea salt & cider vinegar. Gluten-free, no antibiotics, no hormones, non GMO & rich in collagen protein. 750ml jar.$14.99Vegetable Broth (750ml Jar)
A clear broth handcrafted with carrots, red onions, leeks, tomatoes, green & red peppers turnips, celery, garlic cloves, fresh ginger, Italian parsley, thyme, bay leaves, peppercorns, sea salt & olive oil. Gluten-free, low-fat & vegan. 750ml jar.$12.99
Sandwiches & Wraps
Crispy Chicken Breast Sandwich
Crispy white chicken breast, special sauce, lettuce, coleslaw, topped with French's crispy onions, served on a brioche bun$9.49Foccacia Chicken Club Sandwich
Grilled chicken breast, low-fat mayo, leaf lettuce, crispy smoked bacon, avocado slices & tomato slices. Served on a foccacia bun.$9.49Chicken Fajita Wrap
Grilled chicken breast, mixed greens, sliced avocados, red & yellow pepper strips, sliced red onion, jalapeno peppers, tomato salsa & sour cream. Served on a whole wheat wrap.$9.49Roast Turkey & Havarti Sandwich
Oven roasted turkey breast, walnut pesto, havarti cheese, mixed greens, tomato slices & avocado slices. Served on a foccacia bun.$9.49Black Forest Ham & Cheddar Sandwich
Black forest ham, cheddar cheese, Creole mustard, low-fat mayo, leaf lettuce, tomato slices & red onion. Served on a foccacia bun.$9.49Genoa Salami & Bocconcini Sandwich
Genoa salami, leaf lettuce, creole mustard, slices of bocconcini cheese. Served on a foccacia bun.$9.49Tuna Waldorf Sandwich
Tuna, low-fat mayo, dried cranberries, green apple, lettuce & avocado. Served on a foccacia bun or whole wheat wrap..$9.49
Salads
Grilled Chicken Caesar Salad
Romaine lettuce, croutons, parmesan cheese, seasoned chicken breast, chopped green onion, fresh lemon & crumbled smoked bacon. Caesar dressing served on the side.$10.99Very Mediterranean Salad
Romaine lettuce, bocconcini cheese, chickpeas, yellow & red pepper, red onion, tomatoes, English cucumber, sun-dried tomatoes, green olives & parsley. Balsamic dressing served on the side.$10.99Baja Mexicali Salad
Romaine, iceberg lettuce, shredded cheese, crushed tortilla chips, black beans, corn, yellow & red peppers, avocado, tomatoes, red onion, jalapenos, chopped cilantro & fresh lime wedges. Salsa ranch dressing served on the side.$10.99Classic Cobb Salad
Romaine lettuce, iceberg lettuce, seasoned chicken breast, crumbled blue cheese, avocado, tomatoes, sliced egg, crumbled smoked bacon & chopped chives. Homemade cobb dressing served on the side.$10.99Strawberry Mango Tango Salad
Mixed greens, mango, mandarin orange segments, sliced strawberries, blueberries, chopped walnuts & white balsamic vinaigrette served on the side.$10.99Blueberry Fields Salad
Mixed greens, blueberries, blue cheese, dried cranberries, red onion, glazed walnuts. Maple balsamic dressing served on the side.$10.99Just Greek Salad
Romaine lettuce, tomatoes, English cucumber, crumbled feta cheese, red onions, Greek olives, fresh lemon & dry parsley. Greek dressing served on the side.$10.99
Bowls
Quinoa Bowl
Organic quinoa, dried cranberries chickpeas, crumbled feta cheese, red apple, walnuts, fresh parsley, olive oil, lemon juice, honey & curry powder.$8.99 • Out of stockFresh Cut Fruit Bowl
Watermelon, pineapple, cantaloupe, honeydew, strawberry, kiwi fruit & blueberries.$8.99
Healthy Options (Served All Day)
Fresh Fruit Granola Parfait
Fresh fruit paired with creamy vanilla yogurt & crunchy granola.$5.99Hard Boiled Eggs & Baby Kale
$3.59Quinoa Bowl Salad
Organic quinoa, dried cranberries chickpeas, crumbled feta cheese, red apple, walnuts, fresh parsley, olive oil, lemon juice, honey & curry powder.$8.99Fresh Cut Fruit Bowl
Watermelon, pineapple, cantaloupe, honeydew, strawberry, kiwi fruit, and blueberries.$8.99Fresh Cut Watermelon
$3.59Fresh Cut Pineapple
$3.59Fresh Cut Cantaloupe & Honeydew
$3.59Ciabatta Roll
$1.29Multigrain Roll
$1.29French Loaf
$1.29Whole Wheat Loaf
$1.29Carrot & Celery Sticks
$1.29Banana
$1.29Red Apple
$1.29Orange
$1.29
Snacks
Fresh Baked Cookie
Choose from a variety of flavours.$1.69Breakfast Loaf
Choose from a variety of flavours.$3.69Miss Vickie's Chips
Choose from a variety of flavours.$1.29
Beverages
Canned Pop
Choose from a variety of flavours.$2.29Eska Water
$2.19San Pellegrino Italian Soda
Choose from a variety of flavours.$2.99Tropicana Orange Juice
$3.99V8
$2.89Perrier Sparkling Water
$3.292% Milk
$2.39Chocolate Milk
$2.39Coconut Water
$3.99