Shareables
Hand Cut Fries
hand cut and seasoned french fries (gluten free)$7.00
Buffalo Tigers
chikun style tenders made from wheat protein tossed in buffalo sauce served with ranch dressing$12.00
Nachos
tortilla chips smothered in cheeze sauce, red sauce, salsa, zour cream and topped with rice and beans, smokey jackfruit, and guacamole (gluten free)$13.00
Chips N Salsa
(gluten free)$5.00
Chips N Guac
(gluten free)$8.00
Fried Brussels Sprouts
(gluten free)$8.00
Barbeque Tigers
chikun style tenders made from wheat protein tossed in barbeque sauce served with ranch dressing (contains gluten)$12.00
Vertical Inferno Tigers
chikun style tenders made from wheat protein tossed in spicy mango habenaro served with ranch dressing (contains gluten)$13.00
Tender Tigers
chikun style tenders made from wheat protein served with ranch dressing (contains gluten)$11.00
Carrot Butter and Crostini
carrot butter and crostinis (contains gluten)$7.00
Shiitake Escargot
shiitake escargot, carrot butter, and crostinis (contains gluten)$12.00
Mac and Cheeze Bites
deep fried and breaded mac and cheeze (contains gluten)$11.00
Asian Lettuce Wraps
mixed vegetables and tempeh in a umami sauce served with lettuce leaves and limes (gluten free)$12.00
Salads
Chikun Caesar Salad
mixed greens tossed with ceasar dressing, cucumber, tomato, onion, topped with carrots, spiral beets, croutons, tender tigers, and avocado (contains gluten)$15.00
Fiesta Salad
mixed greens tossed in cilantro lime dressing, carrot, cucumber, red cabbage, tomato and onion topped with tortilla chips, black beans and rice, salsa fresca, zour cream and guacamole (gluten free)$15.00
Thai Basil Salad
mixed greens tossed in special thai dressing, cucumber, tomato, onion topped with red cabbage, carrot, spiral beets, artisan kimchi, lime wedges and avocado (gluten free)$15.00
Mile High Cobb
mixed greens tossed in creamy italian ranch, cucumber, cabbage, tomato and onion, tempeh bacun, avocado, and chickpea salad mix (gluten free)$15.00
Walnut Basil Pesto Salad
$15.00
Breakfast All Day
Sweet Stack
3 slices of french toast or 3 pancakes topped with fresh fruit and coconut whip (pancakes can be made gluten free)$13.00
The Mountain
mountain of country potatoes, tofu scramble, grilled peppers and onions, cheeze sauce and guacamole with choice of protein (gluten free)$14.00
Sunrise Burrito
tortilla stuffed with black beans and rice, tofu scramble, and choice of protein smothered in red sauce, cheeze sauce, salsa fresca, zour cream, and guacamole served with country potatoes (contains gluten)$14.00
Early Bird Sandwich
biscuit with tofu scramble, cheeze sauce, and choice of protein served with country potatoes (gluten free option)$14.00
La Mesa
country potatoes, black beans and rice, red sauce, tofu scramble, grilled peppers and onions, cheeze sauce, salsa fresca, guacamole, and zour cream (gluten free)$14.00
The Avalanche
country potatoes, tofu scramble, and choice of protein with two pancakes on the side (gluten free option)$14.00
Bombtastic Biscuit
classic bowl of biscuits and gravy, served with country potatoes, tofu scramble, and sauzage (contains gluten)$14.00
Blue Plate Breakfast
tofu scramble, country potatoes, slice of toast and jam (gluten free option)$9.00
Protein Power Bowl
sauteed vegetables, tofu scramble, steamed spinach, brown rice, red cabbage, saurkraut, chipotle aioli, and avocado (gluten free)$14.00
Stake and Scramble
rilled seitan stake, tofu scramble, country potatoes, grilled tomatoes, and chimichurri (contains gluten)$16.00
Carrot Butter French Toast
pieces of french toast stuffed with carrot butter and topped with powdered sugar (contains gluten)$11.00
Build Your Own Breakfast
Biscuits N Gravy
our housemade biscuit smothered in country style gravy (contains gluten)$6.00
Grilled Mushrooms
(gluten free)$4.00
Tofu Scramble
(gluten free)$4.00
Sauzage
(gluten free)$4.00
Tempeh Bacun
(gluten free)$4.00
Grilled Veggies
(gluten free)$4.00
Country Potatoes
(gluten free)$4.00
French Toast Slice
single slice of french toast (contains gluten)$4.00
Pancake
(gluten free option)$4.00
Fruit Cup
$4.00
B.B. Toast
smashed avocado toast, topped with kraut or kimchi, diced tomatoes, and almond parm (gluten free option)$6.00
Burgers, Sandwiches, Burritos
Ian Mackaye Burger
lentil veggie burger topped with mac and cheeze, and vertical sauce, and LTO (contains gluten)$15.00
Joaquin Phoenix Burger
lentil veggie burger topped with smokey tempeh bacon, dill pickles, barbeque sauce, ranch, and LTO (gluten free option)$15.00
Moby Burger
lentil veggie burger topped with jalapenos, cheeze sauce, guacamole, and chipotle aioli, and LTO (gluten free option)$15.00
Breaded Chikun Sandwich
crispy breaded chikun patty pickles, ranch, and LTO (contains gluten)$15.00
SLC Cheeze Stake
grilled seitan, peppers and onions smothered in cheeze sauce (contains gluten)$14.00
TBLAT
smokey tempeh bacun, avocado, lettuce, tomato, and ranch on grilled french bread (gluten free option)$14.00
Vertical Reuben
grilled seitan with artisan saurkraut and vertical sauce on rye bread (contains gluten)$14.00
Hip Hop Rabbit Wrap
flour tortilla stuffed with walnut basil pesto, tomato, onions, red cabbage, carrots, beets, cucumbers, and avocado (contains gluten)$15.00
California Burrito
flour tortilla stuffed with bbq jackfruit, rice and beans, cabbage, french fries, chipotle aioli, and guacamole wrapped in a flour tortilla and served with salsa fresca (contains gluten)$15.00
BBQ Jackfruit Burrito
barbecue jackfruit, rice and beans, peppers, onions, chipotle slaw and guacamole (contains gluten)$15.00
Ariana Grande Burger
lentil veggie burger topped pineapple, teriyaki sauce, chipotle aioli and LTO$15.00
Rob Zombie Burger
lentil veggie burger topped grilled broccoli, onion, and jalapenos, chipotle aioli and LT$15.00
Green Bandito Burrito
grilled broccoli, onions, jalapenos, tofu scramble, brown rice, chipotle aioli, cilantro verde, salsa fresca, red cabbage and spinach in a flour tortilla (contains gluten)$15.00
Elevated Plates
Dude Cakes
pancake sandwich stuffed with sauzage, onions, peppers, mushrooms, smothered in country gravy and topped with french fries (gluten free option)$15.00
Vertical Tacos
3 corn tacos stuffed with mesquite jackfruit, grilled vegetables, kimchi, guacamole, chipotle aioli served with a small house salad with cilantro lime vinaigrette (gluten free)$15.00
Magical Curry
tofu, sauteed vegetables, coconut curry, tahini, ginger, chili, garlic, and cilantro served with brown rice and lime wedges (gluten free)$16.00
Mushroom Stroganoff
penne pasta, button mushrooms, peppers, onions, zour cream, sherry, almond parm, and garlic bread (contains gluten)$15.00
American Diner
choice of mashed potatoes or french fries topped with tender tigers and topped with country style gravy (contains gluten)$13.00
Mac Bowl
elbow macaroni with our housemade cheeze sauce (gluten free option)$9.00
Chikun Fried Stake
breaded chikun patty with mashed potatoes and gravy, fried broccoli and brussels sprouts (contains gluten)$16.00
Backyard Barbecue Sampler
barbecue jackfruit or tigers, mac and cheeze, mashed potatoes and gravy, grilled veggies, chipotle slaw and slice of french bread (gluten free option)$18.00
Dragon Bowl
grilled seitan, seasonal vegetables, pineapple, tossed in a sweet and spicy teriyaki sauce, and served with brown rice and lime wedges (gluten free option)$16.00
Pina Carnitas Tacos
three corn tortilla tacos with smokey seitan, grilled peppers, onions, and pineapple, red cabbage and zour cream served with side salad (contains gluten)$16.00
Seasonal Specials
Soup of the Day
$5.00
Kids Menu
Broccoli N Cheeze
steamed broccoli with our house cheeze sauce (gluten free)$6.00
Mashed Potatoes N Gravy
garlic mashed potatoes with our country style gravy (gluten free)$5.00
Mac N Cheeze
elbow macaroni with our house cheeze sauce and topped with almond parm (gluten free option)$5.00
Grilled Veggies
(gluten free)$4.00
French Toast Slice
single slice of french toast (contains gluten)$4.00
Pancake
(gluten free option)$4.00
T'n'T Basket
$11.00
Extras
Mashed Potatoes N Gravy
garlic mashed potatoes with our country style gravy (gluten free)$5.00
Mac N Cheeze
elbow macaroni with our house cheeze sauce and topped with almond parm (gluten free option)$5.00
Guacamole
$2.00
Avocado
$2.00
Cheeze Sauce (4oz)
(gluten free)$3.00
Gravy (4oz)
(gluten free)$3.00
Extra Sauce
$1.00
Side House Salad
(gluten free)$5.00
Chili
(gluten free)$5.00
Vertical Pizza
Mushroom Stroganoff
penne pasta, button mushrooms, peppers, onions, zour cream, sherry, almond parm, and garlic bread (contains gluten)$15.00
3 Cheeze Pizza
marinara, mozz, and chedda (contains gluten)$12.00
Pesto Sauzage Pizza
walnut pesto, mozz, fennel sauzage, tomatoes, and carmalized onions (contains gluten)$15.00
Mushroom Veggie Deluxe Pizza
marinara, mozz, mushrooms, tomatoes, carmalized onions, grilled peppers, and spinach (contains gluten)$14.00
Pesto Veggie Pizza
walnut pesto, mozz, mushrooms, tomatoes, carmalized onions, grilled peppers, and spinach (contains gluten)$14.00
Hawaiian Pizza
marinara, mozz, seitan bacun, tomatoes, carmalized onions, and pineapple (contains gluten)$15.00
Breakfast Pizza
marinara, chedda, fennel sauzage, tofu scramble, and country potatoes (contains gluten)$15.00
BBQ Chickun Pizza
barbeque sauce, mozz, seitan chikun, tomatoes, caramelized onions, and cilantro (contains gluten)$15.00
Buffalo Tiger Ranch Pizza
marinara, mozz, buffalo tigers, tomatoes, caramelized onions, and ranch (contains gluten)$15.00
Classic Supreme Pizza
marinara, mozz, fennel sauzage, caramelized onions, mushrooms, grilled peppers, and black olives (contains gluten)$15.00
Mac Attack Pizza
marinara, mac, chedda, and buffalo sauce (contains gluten)$16.00
Chili Fry Fiend Pizza
marinara, chedda, french fries, chunky chili, and olives (contains gluten)$16.00
Inferno Chikun Pizza
marinara, vertical inferno, mozz seitan chikun, tomatoes, and caramelized onions (contains gluten)$15.00
Pesto Penne Pasta
penne pasta tossed in walnut pesto sauce, seasonal vegetables, and served with garlic almond parmezan bread (contains gluten)$16.00
Chikun Parm
crispy chikun patty topped with grilled peppers and onions, marinara and almond parm on a toasted french baguette (contains gluten)$15.00
Meetball Sub
fennel sauzage meetballs topped with grilled veggies, mozz, and marinara on a toasted french baguette (gluten free option)$15.00
Marinara (3oz)
$2.00
Beverages
Apple Juice
$4.00
Ice Tea
$4.00
Lemonade
$4.00
Orange Juice
$4.00
Coffee
$3.00
Latte
$5.00
Americano
$3.00
Hot Chocolate
$5.00
Espresso Shot
$2.00
Tea
$3.00
Chai Latte
$5.00
Mocha
$5.00
Desserts
Brownie
(contains gluten)$4.00
Almond Bar
(gluten free)$4.00
Banana Split
(gluten free)$8.00
Utah Fruit Bar
(gluten free)$4.00
Tiramisu
(contains gluten)$8.00
ShooFly Cake
(contains gluten)$4.00
Carrot Cake
(contains gluten)$8.00
Gluten Free Bar Ala Mode
$8.00
Brownie Sundae
(contains gluten)$8.00